Becoming Me Again
As mothers, it's easy to lose ourselves. Here you can find yourself again, or maybe even discover who you truly are for the very first time.
The most important relationship we have in life is the one with ourselves.
And yet, this is the relationship we pay the least attention to.
Let's change that.
Through this course, you'll get to know yourself at a deeper level.
And discover what this could mean for every other aspect of your life.
COURSE LAUNCHES 1st AUGUST
PRE-ORDER AT THE SPECIAL PRICE
Finding Yourself at Every Stage of Motherhood
How Motherhood Grows Us
Stress Relief and Self-Care
Caring for Myself Handout
Expectations of Motherhood
Where Did Your Expectations of Motherhood Come From?
More Supportive Expectations
Why Have I Felt Like This?
Mothers' Emotions
Mapping My Emotions
What Do I Need NOW?
Supporting Myself to Grow
Meeting Physical Needs
Meeting Safety, Security and Support Needs
Meeting Love and Belonging Needs
Meeting Esteem Needs
Meeting Self Actualisation or Being Needs
Who am I?
Starting at the Beginning
Aspects of Self-Esteem
Growing Sense of Identity and Self-Esteem
What About my Partner? (and others)
Finding My Voice
What do I want for my relationships?
Elly Taylor, Author of Becoming Us, Partner and Mum
Discover your inner landscape and find new ways to grow.